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Humble Beginnings

There are moments when you realize you're no longer chasing what looks successful. You're creating what feels meaningful. Not every…

3 hours ago

Monday moments-Life Doesn’t Begin When the Problem Ends

Life doesn't begin when the problem ends. We often tell ourselves we'll start living once everything is in place—when the…

7 days ago

The Beauty of Slowing Down

This weekend reminded me how important it is to slow down. Sometimes we become so focused on what's next that…

2 weeks ago

Monday Moments The Courage to Begin Again

Sometimes the most meaningful journeys don't begin when we start. They begin when we choose to begin again. Five years…

4 weeks ago

Monday Moments with La Rouge Gymwear 🤎 Learning to Say No Without Guilt

If I'm honest, saying "no" hasn't always been easy for me. Maybe it's because I don't want to disappoint people.…

1 month ago

Making Wellbeing Easier to Continue

Recently, I've been reflecting on something I've noticed while spending time in Denmark. There seems to be less pressure for…

1 month ago

When Did We Stop Believing We Matter Too

don't think it happens all at once. I don't think women wake up one morning and decide that everyone else's…

2 months ago

When Did Women Start Believing They Had to Give Up Themselves?

As a woman who has faced many challenges throughout life, I've spent a lot of time reflecting on how our…

2 months ago

Why Love and Forgiveness Are Essential for Wellness

As I've grown through my own healing journey, I have come to understand more deeply why the Bible places such…

2 months ago

Why Health Should Never Be an Afterthought

Health is something many of us take for granted. We wake up, go to work, take care of our families,…

2 months ago